What are the teachings of Culadasa?

✨ Embark on an enlightening journey through the teachings of Culadasa (John Yates, Ph.D.), a meditation master with a blend of scientific background and deep Buddhist insights. Known predominantly for his comprehensive guide, "The Mind Illuminated," Culadasa bridges traditional meditation techniques with modern neuroscience. ? CHECK OUT the in-depth article: https://aromatherapia.org/en/what-are-the-teachings-of-culadasa In this enlightening video: ? Dive into Culadasa's background, merging his expertise as a neuroscientist with his decades-long Buddhist meditation practices. ? Uncover the key principles of his teachings, which revolve around Shamatha and Vipassana meditation, aiming to cultivate deep concentration and clear awareness. ❤️ Comprehend the potential impact of Culadasa's teachings on daily life, promoting mental clarity, emotional balance, and genuine well-being. Whether you're a seasoned meditator, someone new to the path, or just curious about the fusion of science and spirituality, this video offers a detailed look into Culadasa's profound insights. ? Engage with our meditative community in the comments below. Share your meditation experiences, insights, and questions regarding the intersection of neuroscience and spirituality. If you value deep exploration and understanding, don't forget to LIKE and SUBSCRIBE. #Culadasa #TheMindIlluminated #Meditation #Buddhism #Neuroscience ? Dive deeper into the realm of consciousness and discover the transformative power of meditation. Click the bell icon to stay in the loop with our latest teachings and insights. ?✨❤️