Internal Use of Essential Oils

Internal use of essential oils is the most controversial and potentially dangerous aromatherapy method. While some traditions include internal use under strict professional supervision, it is NOT recommended for home use.

Why Internal Use Requires Extreme Caution

• Essential oils are highly concentrated — one drop of peppermint oil equals approximately 28 cups of peppermint tea
• They can irritate or damage the esophagus, stomach lining, and intestinal mucosa
• Hepatotoxic oils can damage the liver
• Nephrotoxic oils can damage the kidneys
• Drug interactions are significant and poorly documented

If You Choose Internal Use

• ONLY under the guidance of a qualified clinical aromatherapist or physician
• Use only certified therapeutic-grade oils from reputable sources
• Never give essential oils internally to children
• Use enteric-coated capsules for oils like peppermint (for IBS)

Safer Alternatives

For most conditions where internal use is considered, inhalation and topical application provide effective alternatives with far fewer risks.