How to Dilute Essential Oils Safely
Proper dilution is the foundation of safe aromatherapy. Essential oils are highly concentrated and must almost always be diluted in a carrier oil before skin application.
Dilution Chart
| Dilution | Drops per 5 ml | Drops per 15 ml | Drops per 30 ml | Use |
|---|---|---|---|---|
| 0.5% | 1 | 3 | 5 | Sensitive skin, face, children |
| 1% | 2 | 5 | 9 | Daily facial care, elderly |
| 2% | 3 | 9 | 18 | Standard body application |
| 3% | 5 | 14 | 27 | Muscle pain, acute conditions |
| 5% | 8 | 23 | 45 | Short-term acute use only |
How to Dilute
- Choose your carrier oil
- Measure the carrier amount
- Add the appropriate number of essential oil drops
- Mix well
- Label with contents and date
For Children
Use half the adult dilution rate for children 6-12. For children 2-6, use quarter strength. Consult a pediatrician for children under 2.
Frequently Asked Questions
- What is this guide about?
- This guide covers complete essential oil dilution guide: ratios, carrier oils, dilution charts, and safety for adults and children.
- Is this guide suitable for beginners?
- Yes, all our guides are written to be accessible to beginners while providing valuable information for experienced users as well.