Many readers will remember a certain sensation from childhood: the crisp smell and warm relief of a cold cream on your chest. When you had a head cold accompanied with terrible congestion, your parents probably put Vick’s VapoRub on your chest. It’s a common treatment worldwide, with its memorable mentholated scent and soothing properties. But would you believe that this product also contains eucalyptus essential oil?
Well, it does. Eucalyptus oil is one of the main ingredients in many health remedies. But where does eucalyptus oil come from? Eucalyptus is a plant native to Australia, but it is now cultivated all around the world in tropical and temperate climates. The oil is extracted from the leaves of these trees. There are a few different species of eucalyptus trees; some produce a minty aroma, and others a lemon scent. That being said, all eucalyptus essential oils smell crisp, woody, and slightly sweet, or even medicinal.
Let’s find out about the benefits of eucalyptus essential oil and how you can make it a part of your health and wellness system.
Uses of Eucalyptus Essential Oil
- Eucalyptus essential oil is a powerful decongestant. When you have a cold, there is nothing worse than feeling stuffed up and unable to clear your chest or throat. Eucalyptus essential oil is great for colds because it helps relax your muscles and encourages the body to expel the excess mucus. It can be inhaled, or applied topically via a carrier oil.
- You can also utilize an essential oil diffuser with eucalyptus essential oil. Burning or misting this oil in a closed room will create an atmosphere that promotes healthy respiration. When you use this essential oil in conjunction with a humidifier, it will improve your breathing even more.
- You don’t have to be ill to enjoy the scent of eucalyptus oil, though! It’s a wonderful scent to include in regular aromatherapy practice. You can use this oil anytime. We recommend blending it with one or more other essential oils to create a layered, holistic scent. Some oils that blend well with eucalyptus include lemon, grapefruit, peppermint, lavender, ginger, pine, and cedar.
- Combine the antibacterial properties of eucalyptus oil with a citrus oil- like lemon or grapefruit- to create a household cleaning spray. Use the spray to sanitize surfaces and eliminate bad odors. It will be both fragrant and effective! It’s great for parents who need to clean the house but don’t want to use harsh chemicals around their kids.
- It’s an insecticide. Burning this oil outdoors or wearing it on your skin will help keep away mosquitos and other pests. They don’t want to bite someone who is wearing the strong scent of eucalyptus!
- Eucalyptus oil can be applied topically to improve skin health. It has antibacterial and antifungal properties that can minimize the presence of any unpleasant skin conditions, including acne, eczema, and even dandruff. This essential oil should never be applied to the skin without diluting it first using a carrier oil. Add a few drops of eucalyptus to olive or almond oil and massage into the affected area. Be sure to rinse afterwards.
- This oil may help strengthen your hair and prevent hair loss. Eucalyptus oil, which can be applied via the methods listed above, helps stimulate circulation in the scalp. This produces stronger hair follicles and subsequently, healthier hair.
Where to Buy Eucalyptus Essential Oil
Eucalyptus oil can be purchased in many shops and online. You can buy this oil in small or large sizes, as it’s relatively inexpensive to produce. Some common formats include 1 oz, 4 oz, or even 16 oz, depending on what you will use the oil for. There are a variety of eucalyptus oils available on Amazon and via essential oil companies like Doterra, Young Living, or Mountain Rose Herbs. You can also find eucalyptus essential oil at your local herbalist or even at large stores like Walmart. As with all essential oils, there can be a vast difference in the quality of different brands. If you want organic or 100% pure eucalyptus essential oil, check the packaging to confirm that it’s true. Let us know if you find a eucalyptus oil that really works for you!