- Aromatherapy — Your Complete Essential Oils Guide
- Aromatherapy Blends and Recipes
- Essential Oil Blends for Yoga
Essential Oil Blends for Yoga
Enhance your yoga practice with aromatherapy blends tailored to different styles and intentions.
Energizing Vinyasa
- 2 drops eucalyptus
- 2 drops peppermint
- 1 drop lemon
Restorative Yin
- 3 drops lavender
- 1 drop sandalwood
- 1 drop frankincense
Frequently Asked Questions
- What oils are best for yoga?
- It depends on your practice: eucalyptus for energizing vinyasa, lavender for restorative, frankincense for spiritual practices, and sandalwood for savasana.